Courses

Third Wave Psychology/Psychotherapy Consultation & Supervision

Is clinical supervision in Third Wave Psychology and Psychotherapy available from Ottawa River Psychology Group?  The answer is an emphatic yes.  We are a […]

Spring 2022 Awakening of the Heart Daylong Mindfulness and Compassion Retreat

Sunday May 29, 2022

Offered by Dr. Kimberly Sogge IMTA Mindfulness Teacher.

Spring Awakening of the Heart Daylong Mindfulness and Compassion Retreat in Nature 2022  Online May 29, 2022 9am-4pm More info to come! New, old, and current interested students of […]

2022 Heart of Winter Daylong Mindfulness and Compassion Retreat in Nature

Sunday February 13, 2022

Offered by Dr Kimberly Sogge CPsych Certified MSC Teacher.

Heart of Winter Daylong Mindfulness and Compassion Retreat in Nature 2022  In person or online: Sunday February 13, 2022 9am-4pm For those attending in person, we will be hosting […]

Spring 2022 Mindful Self Compassion 8 Week Course ONLINE

May 4, 2022 to June 22, 2022

Offered by Dr Kimberly Sogge CPsych Certified MSC Teacher.

Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. While mindfulness increases our awareness of the present, self-compassion encourages […]

Winter 2022 Mindful Self Compassion 8 Week Course ONLINE

January 12 to March 2, 2022

Offered by Dr. Kimberly Sogge C.Psych. Certified Mindful Self Compassion Teacher.

Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. While mindfulness increases our awareness of the present, self-compassion encourages […]

Getting Started

Book an appointment online, or contact us by phone or email.

613-656-3331

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