Posted by Kimberly Sogge on May 4, 2022.
Third Wave, Compassion Focused, Mindfulness Inspired
As an Ottawa based organization we recognize the colonial structures that are upheld by our presence here on stolen land. We recognize that we operate on stolen land. Ottawa is built on unceded Algonquin Anishinaabe territory. Through our actions we hope to honour the peoples of the Algonquin […]
Posted by Kimberly Sogge on April 15, 2022.
It has been a hard few years and we have really missed each other. Common humanity is hard to access from behind a computer screen. Let your pandemic scars bathe in the healing presence of nature at the Ecology Retreat Centre in Mono, Ontario with the […]
Posted by Kimberly Sogge on April 9, 2022.
Please welcome our new Director of Clinical Operations at Ottawa River Integrative Mental Health Incorporated leading us forward into the new hybrid model of mental health care.
Do Not Miss This! Author of Self Compassion For Dummies Dr. Steve Hickman teaches May 2022 Third Wave Grand Rounds
Posted by Kimberly Sogge on April 3, 2022.
Join Author of Self Compassion for Dummies and acclaimed North American leader in Self Compassion training, Executive Director of the Center for Mindful Self Compassion and faculty of University of California San Diego, psychologist Dr. Steve Hickman in this talk on Self Compassion in Difficult Times Register […]