Led by Heart

Guiding principles for practice

We are a group of psychologists, psychotherapists, and social workers who use Third Wave, Compassion Focused and Mindfulness Inspired Psychology and Psychotherapy to bring out the best in individuals, our community, and our society. We are motivated by our shared values. See what motivates and inspires us to work for you:

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Getting Started

Book an appointment online, or contact us by phone or email.

613-656-3331

Please review and bring these documents to your first appointment:

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