Winter 2023 Unburdening the Heart: Compassion with Nature Daylong Retreat at Gaia Wellness in LaPeche, QC

Registration coming soon.

613-656-3331

Fully Alive Blog

Kim Sogge

Land Acknowledgement

As an Ottawa based organization we recognize the colonial structures that are upheld by our presence here on stolen land. We […]

By Kimberly Sogge on May 4, 2022.

Pandemic Recovery Begins with Self Compassion

It has been a hard few years and we have really missed each other. Common humanity is hard to access […]

By Kimberly Sogge on April 15, 2022.

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