Daylong Urban Retreat with Dr Andre Vellino & Dr Sogge (In Person & Virtual)

Join Dr. Andre Vellino Dharma Teacher in the Plum Village tradition of zen master Thich Nhat Hanh, and Dr Kimberly Sogge C.Psych. International Mindfulness Teachers Association professional mindfulness teacher, for a day of silent and guided meditation at Ottawa River Integrative Mental Health meditation studio near the Museum of Nature in Centretown Ottawa.

This retreat is included in the cost for Dr VELLINO’s November 2022 Tuesday night class series Deepening Your Practice.

If you are unable to participate in the Tuesday night classes in November, you may register for the Daylong Urban Retreat only.

This retreat is appropriate for beginning or advanced meditators. No meditation experience necessary.

Click the link below to register for “Daylong Urban Retreat with Dr Andre Vellino & Dr Sogge (In Person & Virtual)”.


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