Third Wave Psychology

Join Josh Goheen and Dr Adam Kingsbury C.Psych. on the physiological benefits of functional breathing in the April 2021 edition of Ottawa River Psychology Group's Third Wave Grand Rounds.

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Sarah McKay M.A. (McGill) RP Qualifying joined us straight from her graduate program at McGill University and has been working as a Practicum Student under the mentoring of Dr. Adam Kingsbury C.Psych. since August 2020. One of Sarah's passions is the integration of eco-psychology and […]

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Lockdown Love Morning Guided Meditation

Posted by Kimberly Sogge on April 9, 2021.

UPDATE JUNE 26, 2021 Thank you to all those who practiced online with us on the Ottawa River Psychology Group FB Page or via Zoom. We offered Presence and meditative support to one another every weekday during the lockdown in April and we hope you […]

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March 2021 Third Wave Grand Rounds - Liberation of the Self

Posted by Kimberly Sogge on March 12, 2021.

March 2021 ORPG Third Wave Ground Rounds - Liberation of the Self: Contextual Strategies from the Third Wave of Psychotherapy with Dr. Kimberly Sogge C.Psych. Registered Clinical Health Psychologist CPO#4531 and ORPG Clinical Director speaks on relational frame theory and working with the self from […]

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Getting Started

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Courses

ONLINE 8 Week Autumn Mindfulness-Based Relapse Prevention (MBRP) Online Group

Thursdays October 14 to December 2, 2021

Offered by David Hesidence M.Sc., Registered Psychotherapist and Sarah Mackay M.A. Supervised Practicum Student and RP (Qualifying) .

August Third Wave Grand Rounds: An Introduction to Psychedelic-Assisted Psychotherapy

Friday August 6, 2021

Offered by Dr. Megan McElheran, C. Psych. Clinical Psychologist and CEO of Wayfound Group.

Spring 2022 Awakening of the Heart Daylong Mindfulness and Compassion Retreat

Sunday May 29, 2022

Offered by Dr. Kimberly Sogge IMTA Mindfulness Teacher.

2022 Heart of Winter Daylong Mindfulness and Compassion Retreat in Nature ONLINE

Sunday January 30, 2022

Offered by Dr Kimberly Sogge CPsych Certified MSC Teacher.

2021 All Hallows Eve Daylong Mindfulness and Compassion Retreat in Nature

Sunday October 31, 2021

Offered by Dr. Kimberly Sogge IMTA Mindfulness Teacher.

Spring 2022 Mindful Self Compassion 8 Week Course ONLINE

May 4, 2022 to June 22, 2022

Offered by Dr Kimberly Sogge CPsych Certified MSC Teacher.

Winter 2022 Mindful Self Compassion 8 Week Course ONLINE

January 5 to February 23, 2022

Offered by Dr. Kimberly Sogge C.Psych. Certified Mindful Self Compassion Teacher.

Fall 2021 Mindful Self Compassion 8 Week Course ONLINE

Oct 6-Nov 24, 2021

Offered by Dr Kimberly Sogge CPsych Certified MSC Teacher.