Land Acknowledgement
As an Ottawa based organization we recognize the colonial structures that are upheld by our presence here on stolen land. We […]
By Kimberly Sogge on May 4, 2022.
Why train in Mindful Self Compassion
Why train in Mindful Self Compassion
Monday January 10, 2022
Still a few seats left in the Winter 2022 8 week Mindful Self Compassion Online training with Dr. Kimberly Sogge, C.Psych.
Build your resilience in this lockdown and increase your capacity with whole-hearted engagement with life whatever the limitations and barriers.
From Dr Sogge:
“This is my ALL TIME favourite course to teach because it is often so transformational in the lives of the students who really engage with it. I so wish that this course had been available early in my career as a psychologist and mental health professional; it is a requirement for anyone in a position of responsibility for caring for others and leading during times of difficulty. Mindful Self Compassion transforms.”
Other Posts
Pandemic Recovery Begins with Self Compassion
It has been a hard few years and we have really missed each other. Common humanity is hard to access […]
By Kimberly Sogge on April 15, 2022.
Announcing our new Director of Clinical Operations at Ottawa River Integrative Mental Health Inc.
Please welcome our new Director of Clinical Operations at Ottawa River Integrative Mental Health Incorporated leading us forward into the […]
By Kimberly Sogge on April 9, 2022.
