Why train in Mindful Self Compassion

Why train in Mindful Self Compassion

Kimberly Sogge

Monday January 10, 2022

Still a few seats left in the Winter 2022 8 week Mindful Self Compassion Online training with Dr. Kimberly Sogge, C.Psych.

Build your resilience in this lockdown and increase your capacity with whole-hearted engagement with life whatever the limitations and barriers.

From Dr Sogge:

“This is my ALL TIME favourite course to teach because it is often so transformational in the lives of the students who really engage with it. I so wish that this course had been available early in my career as a psychologist and mental health professional; it is a requirement for anyone in a position of responsibility for caring for others and leading during times of difficulty. Mindful Self Compassion transforms.”

 

Getting Started

Book an appointment online, or contact us by phone or email.

613-656-3331

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