Courses

September 2020 ORPG Grand Rounds Webinar: Facing Fear of Death: Working with Existential Concerns in Your Clients

Friday September 4th, 2020

Offered by Dr. Adam Kingsbury.

September 2020 ORPG Grand Rounds Webinar: Facing Fear of Death: Working with Existential Concerns in Your Clients Friday September 4th at 1:00pm EST No cost and open […]

Compassionate Minded Moms: Compassion-Focused Skills Group for Women Struggling With Perinatal Mood and Anxiety Disorders

Sept 18 to Nov 13, 2020

Offered by Dr. Melisa Arias-Valenzuela, Ph.D.

In this online 8-week course with Dr. Melisa Arias-Valenzuela, Ph.D. you will: Gain an understanding around why you may be struggling with symptoms of anxiety, […]

Autumn 2020 Mindful Self Compassion 8 Week ONLINE Course

Sept 17-Nov 5, 2020

***Approved for 20 CEUs from the Canadian Counselling and Psychotherapy Association*** Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our emotional well-being. […]

Autumn Mindfulness-Based Cognitive Therapy Group

Sept 17-Nov 5, 2020

Learn to manage anxiety & prevent the relapse of depression with a live facilitator online. Mindfulness-Based Cognitive Therapy (MBCT) is an evidence-based group therapy for preventing depressive […]

ONLINE Mindfulness in Nature Meditation

TBA

Offered by Dr Kimberly Sogge CPsych IMTA Certified Professional Mindfulness Teacher, Certified Mindful Self Compassion Teacher.

SESSIONS TEMPORARILY SUSPENDED Due to COVID-19. Mindfulness in nature meditation sessions will be resuming ONLINE soon. Watch here for more information! Wild Blue Mindfulness is the home […]

Getting Started

Book an appointment online, or contact us by phone or email.

613-656-3331

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