Lockdown Love FREE Morning Meditation are open to all members of the Ottawa community 7am M-F April 12, 2021 to […]
By Kimberly Sogge on April 9, 2021.
FREE ON-LINE WEBINAR: Surfing the Pandemic Waves: Ten Tips from Third Wave Psychology with Dr Marie-Eve Martel C.Psych.
Is COVID getting you down?
On November 6 at 1:00pm join Dr. Marie-Eve Martel C.Psych. in learning real, experiential, and research-grounded strategies from Third Wave Psychology for SURFING THE PANDEMIC WAVE.
In the tradition of Acceptance and Commitment Therapy (ACT) founder Dr Kelly Wilson, Dr. Martel embodies the vitality and passion of the Third Wave. Using her lived experience and professional expertise in ACT, Dialectical Behavior Therapy (DBT), mindfulness and compassion she will offer ten strategies to return you to your basic wisdom and goodness in this wild ride we call 2020.
There is no pre-registration required. Please click in the Register Now button at 1pm on Nov 6 to be brought directly into the webinar.