Third Wave Psychology

This free professional development webinar is with Dr. Kamala Pilgrim C.Psych. Registered Psychologist, 200YTT Yoga teacher and lifelong practitioner of yoga philosophy and the eight limbs of traditional yoga practice. About the webinar: Dr. Pilgrim will discuss the theory, practices, application and case examples of her Yoga-R-CBT-for-GAD […]

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Kathryn Palmer M.Ed., RP, CCC is a Registered Psychotherapist in Ottawa. She is a clinical associate in private practice at the Ottawa River Psychology Group. She has travelled across North America to complete extensive training in Acceptance and Commitment Therapy with renowned ACT trainers. She […]

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Book Now

Posted by Kimberly Sogge on September 10, 2019.

We are glad that you have found us. We look forward to assisting you.Our current Book Now link on the right hand side of this page seems to be having difficulties. Please use the link below if you would like to book an appointment […]

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Compassion Focused Therapy & Eating Disorder Recovery by Melisa Arias Valenzuela PhD Candidate (UQAM) Sponsored by Ottawa River Psychology Group Melisa Arias Valenzuela is a PhD candidate completing her doctoral research (Ph.D.-Psy.D.) at the Université du Québec à Montréal. Her doctoral study on the […]

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Getting Started

Book an appointment online, or contact us by phone or email.


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May 2020 ORPG Grand Rounds: Using Intuitive Eating Principles in Psychotherapy

May 1 2020

Offered by Josée Sovinsky MSc RD and Christine McPhail MSc RD.

ONLINE Inner Resiliency Training

June 2 - July 14

Offered by Dr. Kimberly Sogge C.Psych. Registered Psychologist.

CANCELLED Listening to Your True Nature: Silent Teacher-Led Meditation Retreat with Dr. Sogge

September 20-25, 2020

Offered by Dr. Kimberly Sogge IMTA Mindfulness Teacher.

CANCELLED Listening to the Heart: Daylong Meditation Retreats with Dr. Sogge

Sunday October 11, 2020

Offered by Dr. Kimberly Sogge IMTA Mindfulness Teacher.

ONLINE Mindfulness in Nature Meditation


Offered by Dr Kimberly Sogge CPsych IMTA Certified Professional Mindfulness Teacher, Certified Mindful Self Compassion Teacher.