Third Wave Psychology

Waiting for therapy for EDs, Disordered Eating, Body Image?

Posted by Kimberly Sogge on October 25, 2020.

What To Do While You are Waiting for Therapy RECOMMENDATIONS FOR ADULT CLIENTS AWAITING TREATMENT FOR EATING DISORDERS AND DISORDERED EATING OR BODY IMAGE CONCERNS Dr. Melisa Arias Valenzuela C.Psych. (Interim Autonomous Practice) So you finally decided to go to therapy, and turns out there’s a long wait-list to […]

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Third Wave Psychotherapies: Which One is for You?

Posted by Kimberly Sogge on September 29, 2020.

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November 2020 ORPG Third Wave Grand Rounds: Surfing the Pandemic Wave

Posted by Kimberly Sogge on September 27, 2020.

Surfing the Pandemic Waves: Ten Tips from Third Wave Psychotherapy Is COVID getting you down? On November 6 at 1:00pm we explored research based strategies from Third Wave Psychology for Surfing the Pandemic Waves. In the tradition of Acceptance and Commitment Therapy (ACT) founder Dr Kelly Wilson, ORPG […]

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Embodiment and the felt experience of the body are a key element in the development and maintenance of patterns of psychological suffering, yet psychotherapists and clients are rarely given systematic training in the cultivation of interoceptive awareness for the purposes of disrupting unhelpful habitual patterns […]

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Online Spring 2021 Mindfulness and Compassion in Nature Daylong Retreat

May 30, 2021

Offered by Dr. Kimberly Sogge IMTA Mindfulness Teacher.