Third Wave Psychology

Diving Into Darkness: The University of Ottawa Suicide Crisis

Posted by Kimberly Sogge on March 29, 2020.

Diving Into Darkness: The University of Ottawa Suicide Crisis March 2020 Free Webinar with Dr. Kelly Wilson The team of psychologists and psychotherapists at the Ottawa River Psychology Group, at 44 Hawthorne Avenue near the University of Ottawa campus, is eager to offer this video of […]

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March 15, 2020 COVID-18 UPDATE

Posted by Kimberly Sogge on March 15, 2020.

March 15, 2020 ANNOUNCEMENT As of March 15, 2020 the Ottawa Chief Medical Officer has asked that everyone stay home except for essential reasons (ie. food procurement) to prevent community spread of COVID-19.   All clinicians at Ottawa River Psychology Group will now provide services ONLINE OR […]

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COVID-19 Related Service Changes

Posted by Kimberly Sogge on March 13, 2020.

March 13, 2020 ANNOUNCEMENT In accordance with recent recommendations from the College of Psychologists of Ontario, the Ottawa River Psychology Group commits to following CPO guidelines for offering psychological services to the community. COVID-19 Information - March 13, 2020 The number of cases of 2019 Novel Coronavirus (COVID-19) […]

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Beat Burnout with Radically Open DBT

Posted by Kimberly Sogge on February 24, 2020.

Sometimes the very things we are rewarded for in life get us into trouble: high standards, attunement to expectations, strong motivation to perform well, never being satisfied with our results.  These qualities of temperament are elements of a person that trend towards over-control. Whereas these […]

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