Third Wave Psychology

Welcome to Ottawa River Psychology Group

Posted by Kimberly Sogge on July 12, 2018.

It is official! Ottawa River Psychology Group (formerly Sogge & Associates Practice in Psychology) associates have moved to 44 Hawthorne Avenue in Ottawa as of July 16, 2018. We are excited to share our new space with you. There are three consultation rooms on the upper […]

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Dr. Sogge awarded IMTA certification

Posted by Kimberly Sogge on May 9, 2018.

Ottawa River Psychology Group (formerly Sogge & Associates Practice in Psychology) received word on May 8, 2018 that Dr. Sogge had passed the rigourous training requirements to be certified as a mindfulness teacher by the International Mindfulness Teacher Association (IMTA). The IMTA and its advisory […]

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Recruiting Third Wave Psychologists

Posted by Kimberly Sogge on May 2, 2018.

The Ottawa River Psychology Group (www.ottawariverpsychology.com) is seeking psychologists and/or psychological associates to join our growing clinical practice in Centretown Ottawa, just off the Rideau Canal near three universities, the National Art Gallery, National Arts Centre, and Parliament Hill. Our private group practice specializes in the […]

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Ten Reasons a Meditation Retreat is Like Rock Music

Posted by Kimberly Sogge on April 6, 2018.

How is a Meditation Retreat Like Rock Music? By Kimberly Sogge PhD CPsych MSC Certified Teacher Retreats are like the best rock music.   Please allow me to explain. Tonight I spent the evening reliving the music of my husband’s youth at the local arena. My husband is a […]

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Getting Started

Book an appointment online, or contact us by phone or email.

613-656-3331

Please review and bring these documents to your first appointment:

Client InformationPrivacy Form

Courses

Mindful Mums: Self Care Skills for Busy Parents

01/23/2019 to 02/27/2019

Offered by Sarah Housser MA RP.

Yoga-Enhanced CBT for Generalized Anxiety with Dr. Kamala Pilgrim

01/30/2019 to 03/20/2019

Offered by Dr. Kamala Pilgrim C.Psych..

Winter 2019 CBT Group for Adults with ADHD

01/24/2019 to 04/24/2019

Offered by Kathryn Palmer, M.Ed. RP.

Winter 2019 Mindfulness and Acceptance Skills for Social Anxiety Group

01/24/2019 to 03/28/2019

Offered by Kathryn Palmer, M.Ed. RP.

Autumn 2018 Mindful Self Compassion Daylong Retreat at Gaia Wellness

September 30, 2018

Offered by Dr. Kimberly Sogge C.Psych. Certified MSC Teacher.

Winter 2019 Beginning the Adventure of Mindfulness 8 week course

01/10/2019 to 03/07/2019

Offered by Dr. Kimberly Sogge C.Psych. Certified MSC Teacher.

Awakening a Heart of Compassion: Mindful Self Compassion Silent Retreat

October 28, 2018 to November 2, 2018

Offered by Dr. Kimberly Sogge, C.Psych.

Mindfulness Skills for Athletes: The Four Pillars of mPEAK

November 16 to 18, 2018

Offered by Peter Lloyd MBA mPEAK trainer CCC Level IV Coach and Dr Kimberly Sogge CPsych.