Third Wave Psychology

Recruiting new team members

Posted by Kimberly Sogge on October 30, 2020.

We are seeking new team members who share our values.  If you are a registered health care professional or are registration eligible and are interested in clinical practice that aligns with ORPG values, please contact us. INFORMATION TO APPLY HERE

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Mindfulness for Software Developers - and All!

Posted by Kimberly Sogge on October 27, 2020.

In October 2020 Dr. Kimberly Sogge C.Psych & colleague Dr. Vellino University of Ottawa Information Studies Professor and co-founder of the University of Ottawa Academy for Mindfulness and Contemplative Studies led several Mindfulness for Developers sessions for software developers at the EclipseCon 2020 conference. Below are […]

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Waiting for therapy for EDs, Disordered Eating, Body Image?

Posted by Kimberly Sogge on October 25, 2020.

What To Do While You are Waiting for Therapy RECOMMENDATIONS FOR ADULT CLIENTS AWAITING TREATMENT FOR EATING DISORDERS AND DISORDERED EATING OR BODY IMAGE CONCERNS Dr. Melisa Arias Valenzuela C.Psych. (Interim Autonomous Practice) So you finally decided to go to therapy, and turns out there’s a long wait-list to […]

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Third Wave Psychotherapies: Which One is for You?

Posted by Kimberly Sogge on September 29, 2020.

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Getting Started

Book an appointment online, or contact us by phone or email.

613-656-3331

Please review and bring these documents to your first appointment:

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Courses

Making Peace with Our Bodies: A Compassion-Focused Skills Group for Body Image Concerns

January 14th to March 4th 2021

Offered by Dr. Melisa Arias-Valenzuela, Ph.D.

Online Spring 2021 Mindfulness and Compassion in Nature Daylong Retreat

May 30, 2021

Offered by Dr. Kimberly Sogge IMTA Mindfulness Teacher.

ONLINE WINTER 2021 Daylong Mindfulness & Compassion in Nature Retreat

February 14, 2021

Offered by Dr. Kimberly Sogge IMTA Mindfulness Teacher.

ONLINE Autumn 2020 Daylong Mindfulness & Compassion Retreat

October 11, 2020

Offered by Dr. Kimberly Sogge IMTA Mindfulness Teacher.

ONLINE Winter 2021 Mindfulness Based Cognitive Therapy Group

January 21, 2021 to March 11, 2021

Offered by Dr. Kimberly Sogge C.Psych. Registered Psychologist.

ONLINE Spring 2021 Mindful Self Compassion 8 week course

May 6, 2021 to June 24, 2021

Offered by Dr Kimberly Sogge CPsych Certified MSC Teacher.

ONLINE Winter 2021 Mindful Self Compassion 8 week Course

January 21, 2021 to March 11, 2021

Offered by Dr. Kimberly Sogge C.Psych. Certified Mindful Self Compassion Teacher.

November 2020 ORPG Third Wave Grand Rounds: Surfing the Pandemic Waves

November 6, 2020

Offered by Dr. Marie-Eve Martel C.Psych..