Lockdown Love FREE Morning Meditation are open to all members of the Ottawa community 7am M-F April 12, 2021 to […]
By Kimberly Sogge on April 9, 2021.
Friday March 12, 2021
In this meditation Dr. Kimberly Sogge C.Psych. leads a morning mindfulness practice as a guest with Spirit Rock meditation teacher and wilderness guide Mark Coleman’s Awake in the Wild meditation community.