Registration for Summer and Autumn 2019 groups now open

Harmony: Yoga and CBT for Generalized Anxiety with Dr. Kamala Pilgrim is now taking registrations

 

 

September 2019  Mindful Self Compassion 5 day Intensive now taking applications.

Spaces limited and class is already 50% full. Register now for the full 8 weeks in 5 intensive days in Centretown Ottawa.

Autumn 2019 Compassionate Mind Training group now taking applicants.

Develop your compassionate mind for resilience.

Meditation for Parents with Sarah monthly. Register online.

 

There is more right with you than wrong with you.

Monthly Friday Night Community Drop In Meditation with Dr. Sogge is here to support your ongoing practice. Register online.

 

 

 

Courses

Mindfulness Based Cognitive Therapy

Sept 26- Nov 14 2019

Offered by Sarah Housser MA, RP.

Cognitive Behavioural Therapy Group for Adult ADHD

Sept 12-Nov 21 2019

Offered by Kathryn Palmer M.Ed., RP, CCC.

Autumn/Winter 2019 Mindful Self Compassion Training 8 week Course

November 7 2019 to January 9, 2020

Offered by Dr. Kimberly Sogge C.Psych. Registered Psychologist, Certified Mindful Self Compassion Teacher, IMTA Certified Professional Mindfulness Teacher.

Autumn 2019 Compassion Focused Therapy Level I: Compassionate Mind Training

November 7, 2019 to January 9, 2020

Offered by Dr. Kimberly Sogge C.Psych. Registered Psychologist.

Autumn 2019 5 Day Mindful Self Compassion Intensive

September 9, 2019 to September 13, 2019

Offered by Dr Kimberly Sogge CPsych IMTA Certified Professional Mindfulness Teacher, Certified Mindful Self Compassion Teacher..

Late Summer 2019 Awakening to Our True Nature: 5 Day Silent Teacher-Led Retreat

August 25, 2019 to August 30, 2019

Offered by Dr. Kimberly Sogge C.Psych. IMTA Certified Professional Mindfulness Teacher, Certified Mindful Self Compassion Teacher.

Early Summer 2019 Daylong Mindful Self Compassion Retreat

June 23, 2019

Offered by Dr Kimberly Sogge CPsych IMTA Certified Professional Mindfulness Teacher, Certified Mindful Self Compassion Teacher..

Spring and Summer 2019 Monthly Meditation Sitting Group for Parents

April 28, 2019 to August 18, 2019

Offered by Sarah Housser MA RP MBCT teacher.

Monthly Friday Night Drop In Community Mindfulness Sessions

Monthly

Offered by Dr Kimberly Sogge CPsych IMTA Certified Professional Mindfulness Teacher, Certified Mindful Self Compassion Teacher.

Getting Started

Book an appointment online, or contact us by phone or email.

613-656-3331

Please review and bring these documents to your first appointment:

Client InformationPrivacy Form

Free Newsletter

Recent Blog Posts

Ottawa River Psychology Group is please to present our Registered Psychologist clinical associate Dr. Marie-Eve Martel C.Psych. who will be teaching our August 2019 Third Wave Grand Rounds. Third Wave Grand Rounds are free professional development seminars offering health care professionals and other allies training […]

Read More

We are pleased to announce that Adam Kingsbury, a doctoral candidate in Clinical Psychology from University of Ottawa will be joining Ottawa River Psychology Group in August of 2019, to offer evidence-based Third Wave psychological services under the licensed supervision  of Dr. Kimberly Sogge C.Psych., […]

Read More

Mental health and addictions professionals, and those interested in the research and clinical practice of Mindfulness Based Relapse Prevention, are invited to join David Hesidence, M.Sc. Registered Psychotherapist and experienced addictions treatment provider to a FREE online Third Wave Grand Rounds at 1pm on July […]

Read More

Adam Kingsbury was a doctoral student with Dr. Sogge in a Third Wave Psychology oriented clinical supervision group in the University of Ottawa's Ph.D. program in Clinical Psychology. From beginning with volunteer psychological skills training with the Nakkertok Ski Club's competitive ski racers, to being […]

Read More

View more articles »