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Recent Blog Posts

Lockdown Love FREE Morning Meditations

Posted by Kimberly Sogge on April 9, 2021.

Lockdown Love FREE Morning Meditation  are open to all members of the Ottawa community 7am M-F April 12, 2021 to April 30, 2021 Since the Wednesday April 7, 2021 Stay-At-Home order we have  noticed a lot of people going into stress reactivity responses of fight, flight, […]

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March 2021 Third Wave Grand Rounds - Liberation of the Self

Posted by Kimberly Sogge on March 12, 2021.

March 2021 ORPG Third Wave Ground Rounds - Liberation of the Self: Contextual Strategies from the Third Wave of Psychotherapy with Dr. Kimberly Sogge C.Psych. Registered Clinical Health Psychologist CPO#4531 and ORPG Clinical Director speaks on relational frame theory and working with the self from […]

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Febraury 2021 ORPG Third Wave Grand Rounds - DNA-V: Building Psychological Flexibility in Youth by Dr. Ange Digout C.Psych. Our own Dr. Adam Kingsbury C.Psych. Supervised Practice introduces Ottawa Child and Youth Clinical Psychologist Dr. Ange Digout C.Psych. teaching on the youth-friendlly version of ACT, DNA-V. https://vimeo.com/522978086

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January 2021 ORPG Third Wave Grand Rounds by Gregory Rokhlenko M.A., R.P. (supervised practice) We Are All Climbing That Mountain: Acceptance and Commitment Therapy and the Therapist-Patient Relationship https://vimeo.com/522972265

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