Posted by Kimberly Sogge on April 21, 2019.
Recent Blog Posts
Mindfulness Based Cognitive Therapy (MBCT) is an evidence based intervention designed at CAMH specifically for the prevention of relapse for those who have experienced multiple episodes of depression. It is ideal for those not currently in a depressive episode who wish to build resilience and […]
Posted by Kimberly Sogge on April 3, 2019.
Frequently when we arrive in a registered psychotherapist's or psychologist's office, it is because of the chaos of life intruding on our mind, our emotions, or our relationships: we cannot focus, we are buffeted by tsunamis of emotions with few skills on how to surf […]
Posted by Kimberly Sogge on March 8, 2019.
March 1, 2019 we were treated to a wonderful Third Wave Grand Rounds online with Dr. Nicola Wright CPsych and Dr. Tomas Fogl MD of The Royal. Check back here for the free training video. Here is the video link for the March 2019 talk by […]
Posted by Kimberly Sogge on February 4, 2019.
The team at Ottawa River Psychology Group was pleased to host Dr. David Smith C.Psych., University of Ottawa Professor of Counselling Psychology and Acceptance and Commitment Therapy specialist at our inaugural online Third Wave Grand Rounds this February 1, 2019. Dr. David Smith C.Psych. […]