Ottawa River Psychology Group sponsors Third Wave Grand Rounds
Posted by Kimberly Sogge on February 4, 2019.
Recent Blog Posts
The team at Ottawa River Psychology Group was pleased to host Dr. David Smith C.Psych., University of Ottawa Professor of Counselling Psychology and Acceptance and Commitment Therapy specialist at our inaugural online Third Wave Grand Rounds this February 1, 2019. Dr. David Smith C.Psych. […]
Self Compassion in the Crunch
Posted by Kimberly Sogge on October 15, 2018.
Self Compassion in the Crunch By Kimberly Sogge PhD CPsych Clinical Director Ottawa River Psychology Group How to Fail Well In a session of mind training with young athletes on a cool October evening, a young man laughingly talked about a recent workout in which a malfunctioning bit of gear […]
CBT for ADHD
Posted by Kimberly Sogge on October 15, 2018.
CBT for ADHD with Registered Psychotherapist Kathryn Palmer MEd RP Registered Psychotherapist Kathryn Palmer MEd assists and inspires those struggling with their ADHD by offering training in evidence-based cognitive and behavioral strategies that work with not against ADHD challenges. Those with ADHD can do more than […]
Yoga and CBT for Anxiety
Posted by Kimberly Sogge on October 14, 2018.
Yoga and Cognitive Behavioral Therapy techniques can be integrated to support management and recovery in Generalized Anxiety Disorder. In this interview with clinical psychologist Dr. Kamala Pilgrim C.Psych., we explore what this looks like and ask questions about why one would integrate yoga practice and […]
