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REGISTER NOW!  Autumn Mindful Self Compassion and Mindfulness Based Cognitive Therapy Groups starting Sept 17, 2020

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Recent Blog Posts

On July 3 we had a very thoughtful conversation around stigma and language, and the opportunity we have to take compassionate evidence based action when engaging with individuals with substance use disorder.  Mr. Gord Garner, Executive Director of the Community Addictions Peer Support Association (CAPSA), […]

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On June 5th, our very own ORPG team member Dr. Kamala Pilgrim, C. PSYCH., led us through a second presentation on her program, HARMONY: Yoga-Reinforced-Cognitive-Behavioural-Therapy-for-Generalized-Anxiety-Disorder (Yoga-R-CBT-for-GAD). Dr. Pilgrim reviewed the theory underlying the inclusion of principles of Yoga such as, philosophy (yama and niyama), āsana […]

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On May 1, 2020 we hosted an informative Grand Rounds on using intuitive eating principles in psychotherapy. Intuitive Eating is a concept that was originally coined over 20 years ago by two American Dietitians Evelyn Tribole, MS, RDN, CEDRD-S and Elyse Resch, MS, RDN, CEDRD-S, […]

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Please enjoy these videos that captured the professional talks of our CFT colleagues: Dr. Kimberly Sogge C.Psyc Greg Samuelson, R.N. R.P. Stacey Roles, RN, Doctoral Candidate Benji Schoendorff MS, ACT Trainer, Founder of Contextual Psychology Institute of Montreal Dr. Melisa Arias-Valenzuela Ph.D. Click here to access and enjoy!

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